What to Expect
I’ve discovered that making an enlightened change means aligning your values throughout every aspect of your life. It means bringing more of your authentic self to your work and personal lives.
As your coach, I’ll help you realize, understand, and embrace your deepest values. I’ll work with you to synchronize your life and career to align with those values. You’ll explore how to use your unique gifts in more meaningful ways.
Coaching is not therapy. Coaching moves you forward by building on your strengths and by helping you clear internal obstacles that block your work, your relationships, and your ability to be present.
I’ve also learned that we all have stories that we tell ourselves. Some of those stories hold us back.
While it’s important to understand how past narratives impact our thoughts and emotions, coaching focuses on the present and future. Working together, you’ll discover how to increase positive problem-solving and bring more energy to every aspect of your life. You’ll learn to set tangible, achievable goals. You’ll also harness skills for improved self-care and awareness.
Coaching helps you bring your best self to the world.
Services & Packages
Career, Life, Transition, Leadership, Media Coaching & Workshops
Choose Phone, Zoom, Or In-Person Coaching
Student package
Five coaching sessions at a discounted rate. Basic no-cost assessments are included.
MEDIA Coaching Package
Customized package includes assessments, presentation critique, refinement, and practice.
Career, LIFE & TRANSITION PACKAGE
Customized package includes assessments and an action plan.
EXECUTIVE & LEADERSHIP PACKAGE
Customized package includes assessments and a co-created action plan.
CREATIVITY PACKAGE
Customized package includes assessments. Mentoring is also available.
